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Mid-race seizure to marathon debut – Warner Judd's second chance

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Jess Warner Judd began her career as an 800m runner before progressing up through the distances

Jess Warner Judd does not remember much about that night in Rome.

It has been a long and difficult journey since, but the 31-year-old speaks with admirable ease about the traumatic events which have led her to a London Marathon debut in 2026.

"I'm very lucky to have had sort of a second chance at running. It's a second chance I just didn't think I'd probably have," Warner Judd tells BBC Sport.

"I remember having really horrible discussions after trying to restart my track season and it quickly not happening. The doctors, who were brilliant, saying that I would probably have to retire if I kept trying before I had therapy, because my body wasn't going to cope."

The distressing details of what unfolded at Stadio Olimpico are recalled vividly by her husband Rob, who witnessed it all from the stands alongside Warner Judd's father and coach, Mike, in June 2024.

Less than 10 months had passed since Warner Judd celebrated one of her proudest achievements, placing eighth in the world over 10,000m, but it became evident early in the European Championship final that something was amiss.

The noticeable lack of co-ordination. The veering out into lanes two and three. The distress increasingly visible across her face.

"It got to the point around five or six kilometres in when Mike and I had got as close as we could to the track and were shouting at her to stop," says Rob.

Warner Judd struggled on until, with 600m to go, she collapsed.

Jess Warner Judd could not be cleared medically to compete at the 2024 Olympic Games

It was not until late into the night that Rob and Mike were finally able to visit Warner Judd. In hospital but unaware of the seriousness of what had occurred, she apologised for not being able to finish the race.

She had suffered a seizure, caused by undiagnosed epilepsy. Another had followed once she had been taken off the track on a stretcher, this time so severe that she had to be sedated.

"That really hit home that it was a very, very serious scenario," says Rob.

"It also hit home that there are more important things to life than running. At that point, I was like, I don't care if she never races ever again, as long as she's OK."

The first indication had arrived a few months earlier when, at a low-key 10,000m race in California, Warner Judd failed to cross a finish line for the first in her career.

She had suffered a similar mid-race seizure there but, because epilepsy is difficult to diagnose and seizures are often the only symptom, subsequent medical tests were unable to identify the cause.

This time, Warner Judd got an answer when she was diagnosed with focal epilepsy, meaning her seizures typically start in one side of the brain and cause unusual feelings, sensations or movements.

Unsure then what the future might hold, her journey back has proven far from straightforward.

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With an Olympic Games on the horizon, Warner Judd attempted an immediate return to running but soon discovered that her body was not up to the task.

For an athlete with an 800m personal best below two minutes, it took her a demoralising 12 minutes to run her first mile.

But even once she was physically able to resume normal training, her epilepsy under control with the help of medication, it became clear that she had not moved on mentally.

Warner Judd recalls feeling like she was "having a panic attack" upon returning to the track, and required a year of therapy to fully process her trauma.

"It was really difficult to love running again," says Warner Judd.

"Going for a run used to be my safe space, to clear my head and feel better. Then to have that association between racing and having a seizure… I was so scared of that happening again.

"It realigns your aims and perspective on life. Coming back to running, I just wanted to do it for me.

"If I run well and achieve good things, great. But that's very much a secondary goal. You never know when it will get taken away, so I want to enjoy it the best I can."

Jess Warner Judd placed eighth in the 10,000m at the World Championships in 2023, seven seconds off the podium

Warner Judd has settled in to her new home in Rob's home town of Clitheroe. The couple moved to Lancashire last year, accompanied by cocker spaniels Bruce and Bernie, and rabbits Bea and Bailey, after Warner Judd completed her PhD in regenerative medicine at Loughborough.

The pair train together on the surrounding hills and country lanes – Rob is also running this year's London Marathon – while Warner Judd has quickly grown fond of her part-time job at a local supermarket.

For Rob, the difficulty is often striking a balance between concern for his partner's wellbeing while, he says, "also acknowledging she has to push herself at times".

While Warner Judd's return to elite-level athletics is itself remarkable, her marathon debut in New York in November suggests much more is to come.

Although it may have taken her family time to accept the idea of targeting the 26.2-mile distance, she exceeded all expectations by clocking two hours 24 minutes and 45 seconds on the challenging course.

Placing seventh, Warner Judd, who maintains her only goal was to finish, crossed the line two seconds behind Olympic champion Sifan Hassan and within five minutes of winner Hellen Obiri.

It took just 24 hours for Warner Judd to reverse her claim that she would never do another – and she could not turn down the opportunity to race in London.

And so on Sunday, little over a marathon away from her home town of Canvey Island, in Essex, Warner Judd will complete a full-circle moment when she lines up in Greenwich Park, 14 years after winning her fourth Mini London Marathon.

As for a return to the track? While that once felt impossible, Warner Judd is leaving the door open.

But, following a rollercoaster two years during which she feared her time in the sport might be over, it will only happen on her terms, when she is ready.

"I really want to go back to it," Warner Judd says.

"But before, I wanted to go back to prove that I could do it. I think that part has gone now.

"Now, I want to go back if I'm going to enjoy it and I feel I can run well.

"I do feel like there's unfinished business there. It's not goodbye forever – just for now."

📰 மூல செய்தி (Source): https://www.bbc.com/sport/athletics/articles/c1w4xd3q249o?at_medium=RSS&at_campaign=rss

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'My instinct was to help him': Runners help exhausted man finish Boston Marathon

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Two runners sacrificed personal bests to come to the rescue of an exhausted competitor at the Boston Marathon.

Aaron Beggs was first to stop to pull Ajay Haridasse up off the ground after he fell and could not get up.

With Haridasse still struggling to stay on his feet, another runner, Robson De Oliveira, stepped in and the pair put their arms around Haridasse to help him across the line.

The incident was filmed by several spectators who witnessed Haridasse falling shortly after the 26 mile (41.8km) mark.

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Lebanon accuses Israel of targeting journalist killed in air strike

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Lebanon's prime minister has accused Israel of war crimes after Israeli air strikes killed one journalist and wounded another in southern Lebanon on Wednesday.

The strike killed Amal Khalil, who worked for a Lebanese newspaper, and injured freelance photographer Zeinab Faraj.

Officials in Lebanon say they were deliberately targeted as they sought shelter in a home after an initial air strike hit the vehicle in front of them, killing two men.

The officials also accused the Israel Defense Forces (IDF) of intentionally targeting a marked ambulance as it tried to reach the journalists in the village of Tayri.

The IDF denied that it was preventing rescue teams from reaching the area and said it did not target journalists.

Journalists Khalil, 43, who worked for Lebanese newspaper Al-Akhbar, and Faraj, a freelance photographer, were travelling together. The two men who died have not been named by officials.

Lebanese Prime Minister Nawaf Salam said: "Targeting journalists, obstructing access to them by relief teams, and even targeting their locations again after these teams arrive constitutes described war crimes."

He accused Israel of repeatedly targeting media workers in southern Lebanon in what he described as "an established approach".

Salam offered condolences to Khalil's family and said that Lebanon would "pursue the crimes before the competent international forums".

In a statement, the IDF said it "does not target journalists and acts to mitigate harm to them while maintaining the safety and security of its troops".

The IDF said it identified two vehicles that had "departed from a military structure used by Hezbollah".

One of the vehicles had approached Israeli troops in a manner that was an "immediate threat" after crossing a "forward defence line", violating a ceasefire, the statement said.

The IDF said the Israeli Air Force then struck one of the vehicles, and that the "structure from which the individuals had fled was also struck".

The Lebanese health ministry said the IDF "pursued" Khalil and Faraj, "who had taken refuge from the first raid in a nearby house, targeting the house where they had sought shelter".

When a Lebanese Red Cross ambulance arrived to treat the wounded, Israeli forces directed a stun grenade and gunfire toward it, preventing it from reaching them, the ministry said in a statement.

"This constitutes a blatant double violation: obstructing the rescue efforts of a citizen known for her civic media activism, and targeting an ambulance clearly marked with the Red Cross emblem," the health ministry said.

Clayton Weimer, the executive director of Reporters Without Borders, said the IDF had received messages from the organisation, as well as journalists, asking that it allow ambulances to get to Khalil.

"The Red Cross signalled they were unable to get through because of ongoing Israeli bombardment. So that is callous disregard, on top of what appears to be a deliberate and targeted killing of a journalist."

Faraj was eventually evacuated along with two of the dead, the statement added. Khalil's body was later recovered by emergency teams, according to Lebanon's civil defence agency.

Al-Akhbar said in an article on her death that Khalil "remained steadfast in her humanitarian and professional duty".

The Guardian's William Christou, who covers the Middle East for the paper, described her in a post on X as a "professional, kind and dedicated journalist, and always a pleasure to run into in the field".

The IDF acknowledged reports that two journalists were injured as a result of the strikes, but insisted it was not preventing further rescue teams from reaching the area. It has not acknowledged Khalil's death.

The US-based Committee to Protect Journalists (CPJ) said it was "outraged" by Khalil's death.

"The repeated strikes on the same location, the targeting of an area where journalists were sheltering, and the obstruction of medical and humanitarian access constitute a grave breach of international humanitarian law," said CPJ Regional Director Sara Qudah.

In 2024, Khalil said had been the target of an "Israeli death threat" that warned her to leave southern Lebanon, local media reported. CPJ said the report raised "serious concerns of deliberate targeting".

Earlier this month, two journalists were killed in separate Israeli strikes in Lebanon – Ghada Dayekh, a presenter with privately-owned radio station Sawt al-Farah, and Suzan Khalil, a reporter and presenter on Al-Manar TV, which is affiliated with the armed group Hezbollah.

Last month, three Lebanese journalists were killed in a targeted Israeli strike in the town of Jezzine, their employers said.

Ali Shoeib, a reporter for Hezbollah-affiliated Al Manar TV, and reporter Fatima Ftouni and her brother, cameraman Mohamed Ftouni, both from Al Mayadeen channel, were killed in the strike.

At the time, the IDF confirmed it killed Shoeib and Mohamed Ftouni, describing them as "terrorists" from Hezbollah's military wing, while saying it was aware of reports a female journalist was also killed.

Lebanese President Joseph Aoun called the killings a "brazen crime" that broke the "most basic rules" of international law by targeting reporters, "who are ultimately civilians performing a professional duty".

At least 2,475 people have been killed in Israeli attacks in Lebanon since the latest war began, and more than 7,500 wounded, according to the Lebanese authorities, whose figures do not differentiate between civilians and combatants. The number includes at least 274 women and 177 children.

The Lebanese health ministry said last week that at least 100 medical workers had been killed in Israeli attacks during the war, and that more than 120 Israeli attacks have been recorded on ambulances and medical facilities. Israeli attacks have killed seven journalists In Lebanon, according to the CPJ.

Israeli authorities say Hezbollah attacks have killed two civilians in Israel since 2 March, and that 13 Israeli soldiers have been killed in combat in Lebanon.

Both Hezbollah and Israel have accused each other of violating the ceasefire agreement. The IDF said earlier on Wednesday that Hezbollah launched an attack on Israeli forces in southern Lebanon.

On the same day, Hezbollah issued four statements saying it had struck Israeli targets in south Lebanon, "in response to the Israeli enemy's violation of the ceasefire", according to the AFP news agency.

Last week, a meeting hosted by US Secretary of State Marco Rubio brought Lebanese and Israeli envoys together for the first direct, high-level contact in three decades between the two countries.

Following the talks, their governments agreed to implement a 10-day cessation of hostilities that began on Friday in order to "enable good-faith negotiations toward a permanent security and peace agreement", the US state department said.

Ahead of Thursday's follow-up talks in Washington, Lebanon's president confirmed that efforts were under way to extend the ceasefire.

Aoun said preserving Lebanese sovereignty over all of its territory was his top priority, and that Lebanese negotiators would seek an end to Israeli attacks, the withdrawal of Israeli troops from Lebanon, release of Lebanese prisoners in Israel, deployment of Lebanese troops along the Israeli border, and the beginning of reconstruction process, according to a statement from his office.

A Lebanese official told AFP news agency that Lebanon would request a one-month extension of the ceasefire at the talks.

In a speech to Israeli diplomats, Israel's foreign minister said the two countries should "work together against the terror state that Hezbollah built".

📰 மூல செய்தி (Source): https://www.bbc.com/news/articles/c5yvn036evlo?at_medium=RSS&at_campaign=rss

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US Navy chief leaving post 'effective immediately', Pentagon says

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US Navy Secretary John Phelan is leaving the Trump administration, the Pentagon announced on Wednesday.

His departure will be "effective immediately", Pentagon spokesman Sean Parnell said in a social media post.

Navy Undersecretary Hung Cao will serve as acting secretary, Parnell added.

Phelan is the latest high-ranking military leader to leave the administration in recent months. His departure comes amid the US-Israel war with Iran and the continued US blockade of the Strait of Hormuz.

"On behalf of the Secretary of War and Deputy Secretary of War, we are grateful to Secretary Phelan for his service to the Department and the United States Navy," Parnell wrote. "We wish him well in his future endeavors."

The Navy did not provide a reason for Phelan's departure.

It comes just weeks after US Defense Secretary Pete Hegseth asked Army Chief of Staff Randy George to step down from his post.

Two other Army officials, Gen David Hodne and Maj Gen William Green, have also been removed from their roles recently.

Since entering the Pentagon, Hegseth has fired more than a dozen senior military officers, including the chief of naval operations and the Air Force's vice chief of staff.

The secretary's role is largely administrative and includes formulating policies, recruiting, training and equipping the Navy, as well as overseeing budgeting and logistics like construction, and repair of naval ships and facilities.

Phelan, a civilian who had not previously served in the military, was sworn in as Secretary of the Navy in March 2025 after being nominated by President Donald Trump in 2024. The businessman was a major donor to Trump's campaign.

The two appeared alongside one another at Mar-a-Lago last December when Trump announced that the US would commission a new series of heavily armed Navy "battleships" named after himself – part of a revamped "Golden Fleet" which Phelan supported.

Andrew Peek, a former State Department deputy assistant secretary, told the BBC that the president was clear that he wanted to expand the country's merchant and civilian fleet.

"Eventually, somebody was going to take the fall for the lack of movement on that. I would bet that's about 30% of this," Peek said.

"The other 70% – Phelan's replacement is very well known to the MAGA base, I would bet it's a simple replacement with someone he likes and trusts better," he added.

Phelan's replacement, Cao, became undersecretary in October 2025 and is a 25-year Navy veteran.

He ran an unsuccessful campaign for the US Senate in Virginia in 2024, endorsed by Trump, against incumbent Democratic Senator Tim Kaine. During a campaign debate, he criticized the military's diversity, equity and inclusion initiatives.

Speaking about Navy recruiting during the debate, Cao said: "What we need is alpha males and alpha females who are going to rip out their own guts, eat them and ask for seconds. Those are the young men and women that are going to win wars," the AP reported.

The Navy's change in leadership comes as Trump said the US blockade of Iranian ports would continue amid a ceasefire in the war. Clashes have continued in the Strait of Hormuz, a vital global shipping route that supplies much of the globe's oil, with Iran announcing that it had "seized" two ships in the strait.

White House Press Secretary Karoline Leavitt said the president is "satisfied" with the ongoing US naval blockade on Iranian ports, and "understands Iran is in a very weak position".

Mohammad Bagher Ghalibaf, Iran's chief negotiator in talks with the US, said on Wednesday that it is "not possible" for the Strait of Hormuz to be re-opened due to "the blatant violations of the ceasefire" by the US and Israel.

📰 மூல செய்தி (Source): https://www.bbc.com/news/articles/ce9ml02g5k7o?at_medium=RSS&at_campaign=rss

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